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别人如果对你感到不满意，别人否定了你，这很正常!因为世上没有完美的人;你又不神仙!
如果别人对你做得好而理所当然，而不满意的地方就指责和抱怨，你千万不要慌乱，这是因为别人还没有做好接受不完美的准备罢了。
你不完美是正常的事情，你不必要因为别人否定了你而愤怒。如果是别人说对了，那你改了就好。改进就能让自己离完美更近一步，何必在意别人用什么样的态度来告诉你呢?如果是别人说错了，那是别人的水平问题，与你自己好不好有什么关系呢?如果别人看错了你，并且不愿跟你在一起了，受损失的又不是你，你何必为此悲伤和泄气?
如果是别人误会了你，那是别人的眼光有问题。除非拉你去坐牢或毙掉，否则你完全不必因此而耿耿于怀。如果你因此而难以安寝，那是因为你把别人的话当成了圣旨，内心充满了被否定的恐惧，别人的话有那么重要吗?如果你不希望对方误会你，那应该修练的就是你自己了，你要修练的是自己的表达能力。
如果你做得够好而别人又不相信你，那你更要沉得住气，这是别人对世界不可确定有畏惧之心，只有别人在解除内在的恐惧后，才会有足够的勇气来信任你。你不需要扭在不被认同的痛苦中，去跟别人作解释。
我们常常在听到他人否定时就感到难受，其实不完美是正常的，也是可喜的事情。训练自己“闻过则喜”的淡定，你会发现，那正是高山的一道风景。
当别人做得不够好时，你要有能力接受他人的不完美，要让自己保持淡定：这是很正常的事情!
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发表于 2015-12-20 14:20:26
